Showing posts from August, 2011

I Can Only Imagine

Number One

Toxic Running

How To Read A Food Label

Calorie Measuring Stick

Counting Calories - How Mnay Do I Even Need?

Is Portion Control Controlling You?

Myths of Exercise - Part Two

Myths of Exercise -Part One

Strong Bodies Start Young

Warm Up Is Just As Important - 400-600 Reps - Advanced Level

Memorizing - FREE Awesome Workout!

Motivation & Free SONG Download!

Struggling? Try Burst Training!

Who Has The Time? Read to the bottom - Great Workout!

Prayer - Even Jesus Did It!

Record & Track

Top 10 Superfoods

Losing Fat or Muscle - That is the real question!

Keep Your Eye On The Prize