Arm Yourself 6 Week Christian Fitness Course
- Equipment Needed: Yoga Mat or Large Towel, Tennis Shoes, Water Bottle
- If you don't have the name of your friend yet, you can always email that info before class starts to firstname.lastname@example.org
- Please see the additional page on this blog "Arm Yourself ~ 6 Week Course" for more info on the class structure
* Some proceeds will be donated to our local Respond Ministries for Orphans.