The Makers Diet
Have you ever read the book The Maker's Diet? If not, it's a good read if you enjoy nutrition and fitness and seeing how God can change a life through both of those methods. It also gives a great deal of info on how "The Maker", God, tells us to eat. God did make the foods we eat and our bodies, so He really should have the best info - ya think? It is interesting if you are looking for ways to improve your own nutrition, or others, and lends aids on certain protocol on foods.
Science backs up the claims this book gives on ways we should eat, which is way cool. I love when there are things in the Bible, written so very long ago, that have recently been proven in modern science.
There are practical ways to use this book in your own life, I would encourage you to check this one out. Jordan Rubin has recently gone public with Dr. Pompa on a new whole foods campaign called, Beyond Organic. Pretty cool thing they are doing - Google it, it's on youtube too, and check it out if you get a chance.