21 Day Nutrition Challenge Accomplished ~ GREAT WORK!
21 Day Nutrition Challenge Accomplished ~
Did you ever feel overwhelmed, like you wanted to quit,
or felt like you were playing catch up?
I felt all these things at one point or another during this challenge. I like veggies, but I didn't realize how many other foods I had to sacrifice to get my veggie servings in each day. I missed some good comfort foods I didn't realize I was addicted to. Sound familiar anyone?
I'm so proud of you for doing this!
After eating so many veggies, I was full and really couldn't eat much more. This was a positive approach because it really made me clean things up. It made me aware of what I was putting in my mouth - and I think I'm ready to do another challenge!
Anyone else in?
Continue with a new nutrition challenge choice - or move on to the
My verse I enjoyed these past 21 days:
Galatians 5:16, But I say, walk by the Spirit, and you will not gratify the desires of the flesh.